Swedish and Deep Tissue Massage

Swedish massage is a general therapeutic treatment, it is the most common form of massage therapy. Using a series of strokes and kneading.

Deep Tissue massage is similar to Swedish massage but uses more pressure. It targets the deeper layers of the muscles, tendons and fascia.

Pre and Postnatal Massage

Massage during and after pregnancy can help to relax mom and baby. It helps to relieve sore muscles, decrease swelling and edema. 

Massage for Infants and Children

Massage for Infants and children can have many benefits. Benefits for infants are to improve circulation, decrease pain. It is also beneficial for parents to learn so they can massage at home. 

Massage for Children can help to decrease stress, and growing pains along with helping to increase concentration and help better sleep. 

Kinesiology Taping 

Taping helps to improve posture, decrease edema and helps in improving sports performance. It also helps to decrease healing time from surgery or injuries.  

Myofascial Release 

Myofascial Release (MFR) is releasing the tension and restrictions in a fascia due to trauma, posture or inflammation. Fascia is connective tissue that surrounds the muscles, bones, nerves and organs in the body. 

Cupping

Cupping is where silicone cups are put on the skin and suctioned to stay in place. It can help to decrease pain, inflammation and increase relaxation. Cupping helps to loosen the muscles and encourage blood flow.